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Your fitness level can also be assessed by sports therapists. They will identify weak spots. For instance, they can prescribe exercises to those with muscle imbalances, shin splints, back pain, or tendonitis. This can improve your performance and minimize injury risks.
Ever felt back and neck pain, muscle strains, injuries or sprains. Orthopedic physiotherapy can help with these issues. Expert therapists can diagnose, manage and treat any musculoskeletal disorder that could affect your flexibility and range-of-motion.
In general, treatment involves a mix of balance and stretching exercises, cryotherapy, massage, ice and heat therapy, or spine manipulation techniques. The physiotherapist can recommend exercises at home and devices to speed up healing.
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