200 hour Yoga Teacher Training in Goa

Question

200-Hour Yoga Teacher Training Course (TTC) in Goa – AYM Yoga School

Join the 200-Hour Yoga Teacher Training Course (TTC) at AYM Yoga School in Goa, India, and immerse yourself in an authentic yoga experience that combines the power of physical practice, spiritual growth, and ancient wisdom. This course is perfect for beginners and intermediate practitioners who wish to deepen their knowledge of yoga and become certified yoga teachers.

Why Choose AYM Yoga School in Goa?

1. Ideal Location:

   • Goa, known for its peaceful beaches, tranquil environment, and vibrant culture, is the perfect place to begin your yoga journey. The serene coastal setting enhances your yoga practice, offering a peaceful atmosphere for learning, reflection, and rejuvenation.

2. Yoga Alliance Certified:

   • Our 200-Hour Yoga Teacher Training Course is registered with Yoga Alliance USA, providing you with a globally recognized certification that qualifies you to teach yoga anywhere in the world.

3. Comprehensive Curriculum:

   • The curriculum is designed to give you a solid foundation in all aspects of yoga, including Hatha Yoga, Vinyasa Flow, Pranayama (Breathwork), Meditation, Yoga Philosophy, Anatomy, and Alignment.
   • Our course includes in-depth learning about the Yoga Sutras of Patanjali, Bhagavad Gita, and other ancient texts to give you a deep understanding of yoga’s philosophical roots.
   • Develop the skills needed to teach yoga with confidence, including creating sequences, assisting with poses, and delivering powerful, transformative classes.

4. Experienced and Dedicated Instructors:

   • Learn from highly qualified and experienced instructors who bring deep knowledge, wisdom, and passion to their teaching. They provide personalized guidance, ensuring that each student receives individual attention throughout the course.

5. Holistic Approach:

   • Our 200-hour TTC doesn’t just focus on asanas (postures); it also emphasizes the importance of the mind-body connection, Ayurvedic practices, nutrition, and lifestyle for overall well-being.
   • You will learn how to teach yoga in a way that supports the holistic health of your students—balancing physical, emotional, and spiritual aspects.

6. Beautiful and Tranquil Environment:

   • The AYM Yoga School in Goa offers a peaceful and comfortable environment for your training, surrounded by nature, with easy access to the beach. This serene atmosphere enhances your practice and helps you connect deeply with yourself.

7. Supportive Community:

   • Become part of a like-minded community of yoga practitioners. Share experiences, bond with fellow students, and support each other throughout the journey. The friendships you form during the training can last a lifetime.

Course Highlights:

• Duration: 4 weeks (Intensive, residential program).
• Style: Hatha Yoga, Vinyasa Flow, Pranayama, and Meditation.
• Certification: Upon completion, you will receive a Yoga Alliance USA certification, enabling you to teach internationally.
• Accommodation and Meals: Comfortable, serene accommodation with nutritious, vegetarian meals that support your yoga practice and overall health.
• Practice Teaching: Practical teaching sessions and feedback to build your confidence as a teacher.
• Anatomy & Alignment: In-depth lessons on anatomy and safe alignment practices to prevent injuries and deepen your asana practice.

What You Will Learn:

1. Yoga Asanas:

   • Learn and master the foundational asanas (postures) of yoga, focusing on alignment, modifications, and variations to suit different body types and needs.

2. Pranayama (Breathwork):

   • Understand the power of breath and learn various breathing techniques to improve energy flow, detoxify the body, and calm the mind.

3. Yoga Philosophy:

   • Study the ancient wisdom of the Yoga Sutras of Patanjali, Bhagavad Gita, and other key texts to gain a deeper understanding of yoga’s spiritual foundations.

4. Anatomy and Physiology:

   • Learn how the body functions during yoga practice, including an introduction to basic anatomy, muscle groups, joint movements, and alignment principles to avoid injuries and promote safe practices.

5. Teaching Methodology:

   • Develop the skills to lead yoga classes, including verbal cues, hands-on adjustments, sequencing, and creating a positive learning environment.

6. Meditation and Mindfulness:

   • Incorporate meditation and mindfulness practices into your daily routine to cultivate a calm, focused mind and deeper connection to yourself.

7. Ayurveda and Nutrition:

   • Learn about Ayurvedic practices and how to incorporate holistic nutrition into your yoga lifestyle to support overall health and well-being.

Who Should Join?

• Aspiring Yoga Teachers: If you are looking to deepen your practice and pursue a career as a certified yoga teacher.
• Yoga Enthusiasts: Individuals who want to learn more about yoga and its transformative effects on the mind, body, and spirit.
• Wellness Seekers: Anyone looking to improve their health, balance their lifestyle, and experience personal growth through yoga and meditation.

Accommodation and Facilities:

• Comfortable, peaceful rooms with all necessary amenities to support your training.
• A vegetarian menu that caters to your nutritional needs and supports your yoga practice.
• Access to a clean and serene beach environment, perfect for relaxation, reflection, and meditation.

Book Your 200-Hour Yoga Teacher Training in Goa

Start your transformative yoga journey at AYM Yoga School Goa today. Book now and become a certified yoga teacher with a strong foundation in yoga philosophy, teaching methods, and holistic health.